Thrive Nutrition w TY
About Thrive Nutrition w TY
Thrive Nutrition w/ TY is an highly personalised ONLINE coaching service built to increase the health and wellness of individuals while acknowledging and incorporating their busy, daily lives. They will be engaged through daily, online nutritional lifestyle and fitness coaching geared towards developing healthier habits and behaviours whilst keeping clients accountable via fortnightly one-on-one consults.
More About Thrive Nutrition w TY
Language spoken: English
Business Specialties: Personalised, client-centred coaching in nutritional lifestyle and fitness. Client accountability.
Years of Experience: 4 years
Education: BSc Kinesiology. Certificate in Athletic Therapy
Qualifications, Experience and Certificates: Certified Precision Nutrition Level 2 Coach; Certified NASM Personal Trainer; Canadian Centre for Strength and Conditioning - Strength Academy Series Certification; Pherform - Strength and Conditioning Coach (Present); Bikini Fit Asia Ltd - Location Manager and Lead Coach (2013-2016); Freelance Personal Trainer & Nutrition Coach (2013 - Present); Represented Hong Kong Women's Rugby - 2012-2014.
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Stone Nullah Lane
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Recent Posts
The SUGAR Battle Continues…..
July 6, 2017 1,080 views
SCENARIO: I’m having a chat with one of my clients earlier this week and this chat surrounded SUGAR. In a nutshell, we were discussing what was to be a very healthy shake only to realise that the combination of rather “healthy” foods had her cons...read more
Restaurant Portion Wars
June 21, 2017 896 views
It's pretty cool when you can go to a lunch spot and get a well cooked meal with good food ingredients that is the PERFECT portion size for me, and dare I say for many of us. We live in a society where restaurants are constantly ov...read more
How Habits and Behaviours are Formed – and it’s not a three-week quick fix……
April 21, 2017 1,065 views
How long does it actually take to form a new habit? I've heard many statements along the lines of "I'm going to do ******* for three weeks and magically, I'll have a new habit." But for many of us, at the end of our three week event or however length of t...read more
